Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/5/23 @ 12:30 PM
Difficulty: 7.19 / 10
10 min Arms & Light Weights
Kirsten Ferguson
Monday 12/4/23 @ 1:22 PM
Difficulty: 7.04 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/1/23 @ 1:50 PM
Difficulty: 6.58 / 10