Workouts

30 min At The Club
Jon Hosking
Wednesday 10/25/23 @ 11:18 AM
Difficulty: 6.42 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 10/19/23 @ 11:34 AM
Difficulty: 3.48 / 10
 
20 min Soft Rock Walk
Andy Speer
Thursday 10/19/23 @ 11:13 AM
Difficulty: 4.6 / 10
 
20 min 80s Walk
Rebecca Kennedy
Tuesday 10/17/23 @ 10:54 AM
Difficulty: 5.91 / 10
 
20 min 80s Walk
Jon Hosking
Monday 10/16/23 @ 10:52 AM
Difficulty: 5.1 / 10
 
10 min Jubilee Celebration Core Strength
Ben Alldis
Friday 10/13/23 @ 12:57 PM
Difficulty: 6.49 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Friday 10/13/23 @ 12:26 PM
Difficulty: 5.96 / 10
 
5 min Post-Run Stretch
Adrian Williams
Thursday 10/12/23 @ 11:28 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 10/12/23 @ 11:22 AM
Difficulty: 3.48 / 10
 
30 min Walk + Run
Andy Speer
Thursday 10/12/23 @ 10:52 AM
Difficulty: 6.47 / 10