Workouts

10 min Arms Toning
Cody Rigsby
Monday 7/13/20 @ 5:13 PM
Difficulty: 6.76 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 5/10/20 @ 12:26 AM
Difficulty: 5.66 / 10
 
10 min Cool Down Ride
Matt Wilpers
Thursday 5/7/20 @ 5:11 PM
Difficulty: 3.33 / 10
24kj
91rpm
24%
11mph
10 min Arms Toning
Cody Rigsby
Thursday 5/7/20 @ 4:54 PM
Difficulty: 5.66 / 10
 
10 min Low Impact Ride
Sam Yo
Tuesday 5/5/20 @ 4:11 PM
Difficulty: 5.6 / 10
29kj
78rpm
28%
12mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/5/20 @ 3:52 PM
Difficulty: 6.52 / 10
 
20 min Beginner Ride
Emma Lovewell
Monday 5/4/20 @ 4:52 PM
Difficulty: 5.86 / 10
63kj
69rpm
33%
12mph
15 min Core Strength
Cody Rigsby
Monday 1/27/20 @ 4:31 PM
Difficulty: 6.22 / 10
 
30 min Pop Fun Walk
Rebecca Kennedy
Saturday 1/11/20 @ 7:18 PM
Difficulty: 4.51 / 10
 
15 min Groove Ride
Cody Rigsby
Friday 1/10/20 @ 3:41 PM
Difficulty: 6.85 / 10
47kj
71rpm
32%
12mph