Workouts
57kj
69rpm
31%
11mph
27kj
70rpm
30%
11mph
28kj
77rpm
29%
12mph
40kj
79rpm
27%
11mph

26kj
75rpm
28%
11mph

22kj
95rpm
20%
10mph
10 min Core Strength
Christine D'Ercole
Wednesday 7/15/20 @ 1:10 PM
Difficulty: 5.72 / 10
20kj
87rpm
21%
10mph
10 min All for One Warm Up Ride
Cody Rigsby
Monday 7/13/20 @ 5:27 PM
Difficulty: 5.4 / 10
29kj
85rpm
27%
12mph