Workouts
325kj
83rpm
47%
20mph
249kj
69rpm
58%
22mph
144kj
81rpm
40%
17mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 6:27 PM
Difficulty: 8.25 / 10
1396kj
73rpm
54%
21mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/29/23 @ 7:26 PM
Difficulty: 6.55 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/29/23 @ 6:52 PM
Difficulty: 6.34 / 10
351kj
76rpm
52%
21mph
765kj
74rpm
55%
22mph
31kj
72rpm
40%
16mph
208kj
86rpm
51%
23mph