60isnobigdeal
Richmond, VA
Total Rides: 1083
60isnobigdeal
Richmond, VA
Total Rides: 1083

Workouts

30 min Reset Ride
Denis Morton
Wednesday 1/3/24 @ 5:17 PM
Difficulty: 0 / 10
325kj
83rpm
47%
20mph
20 min Tabata Ride
Olivia Amato
Tuesday 1/2/24 @ 4:32 PM
Difficulty: 8.33 / 10
249kj
69rpm
58%
22mph
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/2/24 @ 4:7 PM
Difficulty: 5.21 / 10
144kj
81rpm
40%
17mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 6:27 PM
Difficulty: 8.25 / 10
1396kj
73rpm
54%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/29/23 @ 7:38 PM
Difficulty: 3.1 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/29/23 @ 7:26 PM
Difficulty: 6.55 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/29/23 @ 6:52 PM
Difficulty: 6.34 / 10
351kj
76rpm
52%
21mph
60 min Power Zone Ride
Olivia Amato
Thursday 12/28/23 @ 6:9 PM
Difficulty: 8.79 / 10
765kj
74rpm
55%
22mph
5 min Cool Down Ride
Sam Yo
Monday 12/25/23 @ 4:2 PM
Difficulty: 3.73 / 10
31kj
72rpm
40%
16mph
15 min Tabata Ride
Sam Yo
Monday 12/25/23 @ 3:46 PM
Difficulty: 7.37 / 10
208kj
86rpm
51%
23mph