Workouts

10 min Core Strength
Emma Lovewell
Tuesday 5/3/22 @ 4:47 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 4/28/22 @ 2:53 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/28/22 @ 2:48 PM
Difficulty: 6.59 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Thursday 4/28/22 @ 2:24 PM
Difficulty: 6.24 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/27/22 @ 12:50 PM
Difficulty: 7.08 / 10
 
30 min Paramore Bootcamp
Callie Gullickson
Wednesday 4/27/22 @ 12:19 PM
Difficulty: 7.05 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 4/27/22 @ 5:26 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/27/22 @ 3:43 AM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/25/22 @ 3:39 PM
Difficulty: 7 / 10
 
20 min 90s Run
Becs Gentry
Monday 4/25/22 @ 3:14 PM
Difficulty: 5.82 / 10