Workouts

10 min Core Strength
Emma Lovewell
Friday 5/13/22 @ 12:48 PM
Difficulty: 7 / 10
 
30 min Country Walk
Selena Samuela
Friday 5/13/22 @ 12:14 PM
Difficulty: 5.04 / 10
 
15 min Core Strength
Emma Lovewell
Monday 5/9/22 @ 1:41 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/5/22 @ 12:36 PM
Difficulty: 7.34 / 10
 
20 min Fall Out Boy Run
Matt Wilpers
Thursday 5/5/22 @ 12:16 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/4/22 @ 12:45 PM
Difficulty: 6.53 / 10
 
30 min Def Leppard Ride
Sam Yo
Wednesday 5/4/22 @ 12:13 PM
Difficulty: 7.78 / 10
137kj
77rpm
35%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 5/3/22 @ 12:44 PM
Difficulty: 7.08 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/3/22 @ 12:37 PM
Difficulty: 5.67 / 10
 
20 min Def Leppard Run
Jess King
Tuesday 5/3/22 @ 12:15 PM
Difficulty: 6.43 / 10