Workouts

15 min Low Impact Ride
Ally Love
Tuesday 5/24/22 @ 12:35 PM
Difficulty: 5.44 / 10
59kj
81rpm
32%
14mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/24/22 @ 12:14 PM
Difficulty: 5.5 / 10
70kj
81rpm
31%
13mph
20 min Chest & Back Strength
Selena Samuela
Sunday 5/22/22 @ 9:9 PM
Difficulty: 6.45 / 10
 
30 min Low Impact Ride
Denis Morton
Friday 5/20/22 @ 11:23 AM
Difficulty: 6.03 / 10
105kj
77rpm
31%
13mph
30 min HIIT Cardio
Callie Gullickson
Friday 5/20/22 @ 12:14 AM
Difficulty: 6.37 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 5/18/22 @ 12:3 PM
Difficulty: 6.77 / 10
189kj
75rpm
35%
14mph
15 min Low Impact Ride
Robin Arzón
Tuesday 5/17/22 @ 12:35 PM
Difficulty: 5.3 / 10
53kj
78rpm
31%
13mph
20 min Low Impact Ride
Olivia Amato
Tuesday 5/17/22 @ 12:14 PM
Difficulty: 6.02 / 10
72kj
81rpm
31%
13mph
10 min Core Strength
Emma Lovewell
Monday 5/16/22 @ 4:38 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/14/22 @ 4:15 PM
Difficulty: 7.08 / 10