603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

30 min Bootcamp: Core
Cody Rigsby
Tuesday 6/7/22 @ 12:15 PM
Difficulty: 7.12 / 10
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30 min Bootcamp: Full Body
Jess Sims
Monday 6/6/22 @ 2:36 PM
Difficulty: 6.4 / 10
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10 min Warm Up Walk
Adrian Williams
Monday 6/6/22 @ 2:25 PM
Difficulty: 3.92 / 10
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20 min HIIT Run
Jon Hosking
Saturday 6/4/22 @ 3:53 PM
Difficulty: 6.29 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Friday 6/3/22 @ 12:48 PM
Difficulty: 3.16 / 10
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30 min Bootcamp: Full Body
Selena Samuela
Friday 6/3/22 @ 12:17 PM
Difficulty: 5.62 / 10
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10 min Focus Flow: Lower Body
Aditi Shah
Thursday 6/2/22 @ 1:21 PM
Difficulty: 4.5 / 10
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5 min Core Strength
Adrian Williams
Thursday 6/2/22 @ 1:15 PM
Difficulty: 5.34 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/2/22 @ 12:25 PM
Difficulty: 5.92 / 10
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171kj
77rpm
33%
13mph
45 min Bootcamp: Full Body
Matty Maggiacomo
Wednesday 6/1/22 @ 11:26 PM
Difficulty: 7.2 / 10
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