Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 6/14/22 @ 12:12 PM
Difficulty: 6.57 / 10
123kj
76rpm
34%
14mph
52kj
84rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/10/22 @ 12:2 PM
Difficulty: 6.19 / 10
127kj
76rpm
35%
14mph
30 min Rock That Full Body Bootcamp
Selena Samuela
Thursday 6/9/22 @ 12:29 PM
Difficulty: 7.23 / 10
5 min Lower Body Stretch
Selena Samuela
Wednesday 6/8/22 @ 12:51 PM
Difficulty: 3.26 / 10
10 min Chest & Back Strength
Selena Samuela
Wednesday 6/8/22 @ 12:40 PM
Difficulty: 6.54 / 10