Workouts

5 min Core Strength
Selena Samuela
Tuesday 6/21/22 @ 12:47 PM
Difficulty: 5.96 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/21/22 @ 12:15 PM
Difficulty: 7.56 / 10
134kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/20/22 @ 6:31 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Jess Sims
Monday 6/20/22 @ 6:25 PM
Difficulty: 6.48 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/20/22 @ 5:38 PM
Difficulty: 6.94 / 10
200kj
82rpm
34%
14mph
30 min Global Running Day Celebration
Joslyn & Matt
Thursday 6/16/22 @ 12:23 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/15/22 @ 12:50 PM
Difficulty: 3.36 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/15/22 @ 12:19 PM
Difficulty: 6.64 / 10
129kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 6/14/22 @ 12:53 PM
Difficulty: 3.2 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 6/14/22 @ 12:42 PM
Difficulty: 7.09 / 10