Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 4:35 PM
Difficulty: 7.07 / 10
194kj
81rpm
33%
14mph
10 min Morning Meditation
Anna Greenberg
Thursday 6/30/22 @ 1:7 PM
Difficulty: 3.6 / 10
 
30 min Walk + Run
Olivia Amato
Thursday 6/30/22 @ 12:22 PM
Difficulty: 6.31 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/29/22 @ 12:53 PM
Difficulty: 3.26 / 10
 
5 min Arms Toning
Ben Alldis
Wednesday 6/29/22 @ 12:48 PM
Difficulty: 6 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 6/29/22 @ 12:17 PM
Difficulty: 7.39 / 10
130kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/28/22 @ 12:46 PM
Difficulty: 3.53 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Tuesday 6/28/22 @ 12:35 PM
Difficulty: 4.8 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/28/22 @ 12:4 PM
Difficulty: 7.87 / 10
133kj
75rpm
35%
14mph
5 min Post-Run Stretch
Marcel Maurer
Tuesday 6/28/22 @ 5:11 AM
Difficulty: 3.57 / 10