603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

45 min Tempo Run
Susie Chan
Tuesday 12/5/23 @ 4:17 AM
Difficulty: 7.87 / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 5:20 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Saturday 12/2/23 @ 1:43 AM
Difficulty: 3.29 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Saturday 12/2/23 @ 1:12 AM
Difficulty: 8.03 / 10
View Class
127kj
77rpm
33%
13mph
30 min Intervals Run
Hannah Frankson
Friday 12/1/23 @ 1:5 AM
Difficulty: 7.32 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/28/23 @ 2:7 PM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/28/23 @ 1:21 PM
Difficulty: 6.77 / 10
View Class
179kj
74rpm
34%
13mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 11/27/23 @ 2:16 PM
Difficulty: 3.08 / 10
View Class
 
30 min Intervals Run
Alex Toussaint
Monday 11/27/23 @ 1:45 PM
Difficulty: 7.64 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/21/23 @ 1:43 PM
Difficulty: 3.2 / 10
View Class