603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/8/22 @ 12:48 PM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Denis Morton
Friday 7/8/22 @ 12:2 PM
Difficulty: 7.99 / 10
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202kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 7/7/22 @ 12:52 PM
Difficulty: 3.35 / 10
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10 min Core Strength
Robin Arzón
Thursday 7/7/22 @ 12:42 PM
Difficulty: 6.66 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 7/7/22 @ 12:10 PM
Difficulty: 7.56 / 10
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131kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/6/22 @ 12:56 PM
Difficulty: 3.36 / 10
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5 min Arms & Shoulders Toning
Ally Love
Wednesday 7/6/22 @ 12:51 PM
Difficulty: 6.22 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 7/6/22 @ 12:19 PM
Difficulty: 8.13 / 10
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142kj
77rpm
35%
14mph
20 min Father's Day Run
Olivia Amato
Sunday 7/3/22 @ 5:11 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/2/22 @ 5:22 PM
Difficulty: 3.1 / 10
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