603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Warm Up Walk
Becs Gentry
Monday 7/18/22 @ 2:53 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Robin Arzón
Sunday 7/17/22 @ 8:18 PM
Difficulty: 3.65 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 7/17/22 @ 7:31 PM
Difficulty: 8.01 / 10
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208kj
80rpm
34%
14mph
30 min Country Pop Run
Matty Maggiacomo
Thursday 7/14/22 @ 12:20 PM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Jess Sims
Wednesday 7/13/22 @ 12:53 PM
Difficulty: 4.03 / 10
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5 min Arms & Shoulders Toning
Denis Morton
Wednesday 7/13/22 @ 12:48 PM
Difficulty: 5.9 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 7/13/22 @ 12:17 PM
Difficulty: 8.05 / 10
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137kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/12/22 @ 12:54 PM
Difficulty: 3.74 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 7/12/22 @ 12:48 PM
Difficulty: 5.92 / 10
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30 min Power Zone Max Ride
Olivia Amato
Tuesday 7/12/22 @ 12:16 PM
Difficulty: 8.62 / 10
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136kj
81rpm
32%
14mph