603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 8/2/22 @ 12:52 PM
Difficulty: 3.21 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/2/22 @ 12:41 PM
Difficulty: 6.4 / 10
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20 min Walk + Run
Becs Gentry
Tuesday 8/2/22 @ 12:21 PM
Difficulty: 5.94 / 10
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15 min Sleep Meditation
Anna Greenberg
Tuesday 8/2/22 @ 4:39 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Logan Aldridge
Tuesday 8/2/22 @ 12:36 AM
Difficulty: 7.74 / 10
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30 min Pop Punk Ride
Kendall Toole
Tuesday 8/2/22 @ 12:1 AM
Difficulty: 7.71 / 10
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146kj
78rpm
36%
15mph
15 min 90s Pop Walk
Matty Maggiacomo
Monday 8/1/22 @ 11:40 PM
Difficulty: 4.81 / 10
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5 min Lower Body Stretch
Daniel McKenna
Saturday 7/30/22 @ 8:43 PM
Difficulty: 0 / 10
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10 min Pop Core Strength
Matty Maggiacomo
Saturday 7/30/22 @ 8:33 PM
Difficulty: 6.42 / 10
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30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 7/30/22 @ 8:1 PM
Difficulty: 6.58 / 10
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128kj
83rpm
32%
14mph