603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

30 min Endurance Run
Matt Wilpers
Tuesday 8/9/22 @ 12:25 PM
Difficulty: 6.21 / 10
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5 min Post-Run Stretch
Robin Arzón
Monday 8/8/22 @ 11:3 PM
Difficulty: 3.4 / 10
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Flash 15
Jess Sims
Monday 8/8/22 @ 10:48 PM
Difficulty: 6.82 / 10
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10 min Cool Down Walk
Robin Arzón
Monday 8/8/22 @ 10:37 PM
Difficulty: 3.99 / 10
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20 min 2000s Run
Matty Maggiacomo
Monday 8/8/22 @ 10:12 PM
Difficulty: 7.13 / 10
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20 min Lizzo Run
Joslyn Thompson Rule
Sunday 8/7/22 @ 5:52 PM
Difficulty: 6.21 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Saturday 8/6/22 @ 3:52 PM
Difficulty: 7.67 / 10
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20 min Pop Full Body Strength
Robin Arzón
Friday 8/5/22 @ 2:59 PM
Difficulty: 6.83 / 10
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10 min Core for Runners
Becs Gentry
Thursday 8/4/22 @ 12:47 PM
Difficulty: 5.51 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/4/22 @ 12:16 PM
Difficulty: 6.73 / 10
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126kj
77rpm
34%
14mph