Workouts

15 min Country Ride
Ally Love
Friday 8/19/22 @ 12:42 PM
Difficulty: 6.79 / 10
63kj
79rpm
34%
14mph
10 min Strength for Runners
Becs Gentry
Friday 8/19/22 @ 12:31 PM
Difficulty: 5.34 / 10
 
15 min Rock Walk
Olivia Amato
Friday 8/19/22 @ 12:14 PM
Difficulty: 5.21 / 10
 
30 min Walk + Run
Selena Samuela
Thursday 8/18/22 @ 12:26 PM
Difficulty: 5.85 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 8/17/22 @ 12:50 PM
Difficulty: 3.16 / 10
 
30 min Bootcamp: Core
Selena Samuela
Wednesday 8/17/22 @ 12:18 PM
Difficulty: 5.52 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Wednesday 8/17/22 @ 12:13 PM
Difficulty: 3.61 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/10/22 @ 12:52 PM
Difficulty: 3.39 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 8/10/22 @ 12:42 PM
Difficulty: 6.75 / 10
 
20 min Country Walk
Selena Samuela
Wednesday 8/10/22 @ 12:20 PM
Difficulty: 4.85 / 10