603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

15 min AFO Ride: Latto
Robin Arzón
Friday 8/26/22 @ 11:50 PM
Difficulty: 0 / 10
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66kj
86rpm
33%
14mph
20 min AFO Run: Green Day
Matt Wilpers
Friday 8/26/22 @ 11:28 PM
Difficulty: 6.53 / 10
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30 min Spotify Summer Hits Run
Susie Chan
Thursday 8/25/22 @ 12:27 PM
Difficulty: 6.51 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/24/22 @ 12:50 PM
Difficulty: 0 / 10
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10 min Bodyweight Strength
Selena Samuela
Wednesday 8/24/22 @ 12:39 PM
Difficulty: 6.73 / 10
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30 min AFO Walk: Alanis Morissette
Jess King
Wednesday 8/24/22 @ 12:7 PM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/23/22 @ 1:0 PM
Difficulty: 3.35 / 10
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20 min 90s Ride
Cody Rigsby
Tuesday 8/23/22 @ 12:39 PM
Difficulty: 7.06 / 10
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85kj
73rpm
36%
14mph
20 min AFO Full Body Strength: Green Day
Andy Speer
Tuesday 8/23/22 @ 12:17 PM
Difficulty: 0 / 10
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Monday 8/22/22 @ 4:15 PM
Difficulty: NaN / 10
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