603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

45 min Power Zone Endurance 80s Rock
Sam Yo
Friday 9/2/22 @ 12:11 PM
Difficulty: 7.14 / 10
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184kj
76rpm
34%
14mph
30 min 90s Walk
Matty Maggiacomo
Thursday 9/1/22 @ 12:14 PM
Difficulty: 4.62 / 10
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15 min Sleep Meditation
Anna Greenberg
Thursday 9/1/22 @ 5:42 AM
Difficulty: 0 / 10
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10 min Strength for Runners
Becs Gentry
Wednesday 8/31/22 @ 12:53 PM
Difficulty: 5.34 / 10
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30 min Country Walk
Selena Samuela
Wednesday 8/31/22 @ 12:19 PM
Difficulty: 5.04 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 8/30/22 @ 2:20 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 8/30/22 @ 1:49 PM
Difficulty: 7.14 / 10
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130kj
77rpm
35%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/29/22 @ 4:26 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 8/29/22 @ 3:55 PM
Difficulty: 6.63 / 10
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126kj
82rpm
33%
14mph
15 min AFO Yoga Flow: ODESZA
Aditi Shah
Saturday 8/27/22 @ 12:6 AM
Difficulty: 0 / 10
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