603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

30 min Endurance Run
Hannah Frankson
Saturday 12/16/23 @ 5:1 AM
Difficulty: 6.54 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/14/23 @ 2:27 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 1:41 PM
Difficulty: 6.26 / 10
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166kj
78rpm
32%
13mph
30 min Pop Punk Bootcamp
Selena Samuela
Saturday 12/9/23 @ 5:14 PM
Difficulty: 6.84 / 10
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5 min Holiday Post-Run Stretch
Tobias Heinze
Thursday 12/7/23 @ 2:7 PM
Difficulty: 2.91 / 10
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30 min Intervals Run
Hannah Frankson
Thursday 12/7/23 @ 1:36 PM
Difficulty: 8 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 12/7/23 @ 1:15 AM
Difficulty: 3.19 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 12/7/23 @ 12:44 AM
Difficulty: 8.15 / 10
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126kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/5/23 @ 2:18 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 12/5/23 @ 1:32 PM
Difficulty: 6.94 / 10
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177kj
76rpm
33%
13mph