603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/21/22 @ 12:49 PM
Difficulty: 3.37 / 10
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30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 12:18 PM
Difficulty: 7.35 / 10
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131kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/20/22 @ 12:54 PM
Difficulty: 3.28 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 9/20/22 @ 12:23 PM
Difficulty: 7.89 / 10
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135kj
76rpm
35%
14mph
30 min AFO Bootcamp: Lil Baby
Adrian Williams
Monday 9/19/22 @ 3:48 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 9/18/22 @ 5:51 PM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/18/22 @ 5:5 PM
Difficulty: 7.06 / 10
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198kj
79rpm
34%
14mph
20 min Hip Hop Run
Robin Arzón
Saturday 9/17/22 @ 5:6 PM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Mila Lazar
Friday 9/16/22 @ 12:51 PM
Difficulty: 3.57 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 12:20 PM
Difficulty: 7.53 / 10
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139kj
74rpm
36%
14mph