603tocali
NorCal⚡️
Total Rides: 551
Following
603tocali
NorCal⚡️
Total Rides: 551
Following
Workouts
5 min AFO Post-Ride Stretch: ODESZA
Charlotte Weidenbach
Wednesday 10/5/22 @ 12:46 PM
Difficulty: 3.44 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 10/5/22 @ 12:16 PM
Difficulty: 6.79 / 10
125kj
78rpm
33%
14mph
30 min Rock That Upper Body Bootcamp
Selena Samuela
Monday 10/3/22 @ 10:58 PM
Difficulty: 7.31 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/2/22 @ 5:20 PM
Difficulty: 3.77 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 4:19 PM
Difficulty: 7.32 / 10
275kj
78rpm
35%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 9/30/22 @ 12:53 PM
Difficulty: 0 / 10
141kj
73rpm
36%
14mph