Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 10/19/22 @ 12:51 PM
Difficulty: 3.26 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 10/19/22 @ 12:20 PM
Difficulty: 6.42 / 10
119kj
77rpm
32%
13mph
20 min Country Pop Walk
Matty Maggiacomo
Tuesday 10/18/22 @ 1:53 PM
Difficulty: 4.93 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 10/17/22 @ 7:37 AM
Difficulty: 3.5 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/16/22 @ 7:36 AM
Difficulty: 3.33 / 10
 
30 min Our Future Selves: Kenny Chesney
Denis Morton
Saturday 10/15/22 @ 2:36 PM
Difficulty: 6.97 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 10/14/22 @ 12:50 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 10/14/22 @ 12:19 PM
Difficulty: 6.73 / 10
125kj
81rpm
32%
14mph
Friday 10/14/22 @ 1:34 AM
Difficulty: NaN / 10
 
5 min Arms Toning
Irène Scholz
Wednesday 10/12/22 @ 12:47 PM
Difficulty: 4.61 / 10