Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 11/28/22 @ 3:34 PM
Difficulty: 8.4 / 10
206kj
78rpm
33%
14mph
10 min Relaxing Meditation
Kirra Michel
Wednesday 11/23/22 @ 8:45 AM
Difficulty: 2.93 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 11/22/22 @ 1:38 PM
Difficulty: 3.12 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/22/22 @ 1:7 PM
Difficulty: 6.5 / 10
127kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/21/22 @ 2:12 PM
Difficulty: 3.22 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 11/21/22 @ 1:40 PM
Difficulty: 7.06 / 10
132kj
76rpm
34%
14mph
10 min Calming Meditation
Anna Greenberg
Monday 11/21/22 @ 4:56 AM
Difficulty: 3.45 / 10
 
10 min Calming Meditation
Kirra Michel
Sunday 11/20/22 @ 4:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 11/19/22 @ 1:1 AM
Difficulty: 3.82 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 11/19/22 @ 12:16 AM
Difficulty: 8.02 / 10
218kj
76rpm
36%
15mph