Workouts

Monday 1/8/24 @ 1:26 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 4:10 AM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 7:14 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 11:1 PM
Difficulty: NaN / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Tuesday 1/2/24 @ 6:0 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jeffrey McEachern
Friday 12/29/23 @ 5:49 AM
Difficulty: 3.47 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:58 AM
Difficulty: 6.94 / 10
106kj
80rpm
30%
13mph
45 min Endurance Run
Becs Gentry
Monday 12/18/23 @ 1:25 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/17/23 @ 7:30 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 12/17/23 @ 7:0 PM
Difficulty: 6.92 / 10
120kj
76rpm
33%
13mph