Workouts

30 min Holiday Run
Rebecca Kennedy
Saturday 12/3/22 @ 5:54 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 12/2/22 @ 2:21 PM
Difficulty: 3.26 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 12/2/22 @ 1:50 PM
Difficulty: 7.99 / 10
137kj
78rpm
34%
14mph
5 min Core Strength
Olivia Amato
Thursday 12/1/22 @ 2:15 PM
Difficulty: 0 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Thursday 12/1/22 @ 1:54 PM
Difficulty: 4.57 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/30/22 @ 4:21 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/30/22 @ 3:34 PM
Difficulty: 8.45 / 10
189kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/29/22 @ 2:11 PM
Difficulty: 3.01 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/29/22 @ 1:40 PM
Difficulty: 6.28 / 10
124kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Camila Ramón
Monday 11/28/22 @ 4:20 PM
Difficulty: 3.56 / 10