Workouts
30 min Top 50 of 2022 Walk + Run: #50-41
Camila Ramón
Friday 12/30/22 @ 1:21 PM
Difficulty: 6.28 / 10
99kj
77rpm
36%
15mph
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 2:11 PM
Difficulty: 3.16 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 12/14/22 @ 1:40 PM
Difficulty: 6.55 / 10
119kj
83rpm
31%
13mph
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Tuesday 12/13/22 @ 2:10 PM
Difficulty: 0 / 10