603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Thursday 1/5/23 @ 2:4 PM
Difficulty: 3.57 / 10
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10 min AFO Glutes & Legs: Becky G
Selena Samuela
Thursday 1/5/23 @ 1:53 PM
Difficulty: 6.2 / 10
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30 min Top 50 of 2022 Walk + Run: #30-21
Olivia Amato
Thursday 1/5/23 @ 1:21 PM
Difficulty: 6.32 / 10
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5 min Core Strength
Olivia Amato
Wednesday 1/4/23 @ 4:6 PM
Difficulty: 6.41 / 10
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30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 1/4/23 @ 3:34 PM
Difficulty: 6.49 / 10
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138kj
69rpm
39%
14mph
5 min Post-Run Stretch
Jon Hosking
Tuesday 1/3/23 @ 2:2 PM
Difficulty: 3.25 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/3/23 @ 1:51 PM
Difficulty: 6.09 / 10
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30 min Top 50 Music Walk + Run: #40-31
Jermaine Johnson
Tuesday 1/3/23 @ 1:20 PM
Difficulty: 5.8 / 10
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10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 10:27 PM
Difficulty: 3.19 / 10
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10 min Holiday Meditation
Aditi Shah
Sunday 1/1/23 @ 8:7 AM
Difficulty: 3.32 / 10
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