603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Monday 1/16/23 @ 4:16 PM
Difficulty: 3.31 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/16/23 @ 3:45 PM
Difficulty: 6.74 / 10
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122kj
77rpm
33%
14mph
5 min Core Strength
Logan Aldridge
Sunday 1/15/23 @ 5:17 PM
Difficulty: 5.77 / 10
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20 min 90s Walk
Matty Maggiacomo
Sunday 1/15/23 @ 4:54 PM
Difficulty: 5.18 / 10
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45 min Jock Jams Bootcamp
Jess Sims
Saturday 1/14/23 @ 8:57 PM
Difficulty: 8.09 / 10
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30 min Whitney Houston Walk
Joslyn Thompson Rule
Friday 1/13/23 @ 11:57 PM
Difficulty: 4.59 / 10
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30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Thursday 1/12/23 @ 1:23 PM
Difficulty: 6.34 / 10
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Extra 10: Walk
Olivia Amato
Wednesday 1/11/23 @ 3:7 PM
Difficulty: 5.02 / 10
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15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 1/11/23 @ 2:51 PM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/10/23 @ 2:2 PM
Difficulty: 3.18 / 10
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