Workouts

10 min Calming Meditation
Aditi Shah
Thursday 1/26/23 @ 6:27 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/25/23 @ 4:13 PM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/25/23 @ 4:7 PM
Difficulty: 3.26 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/25/23 @ 3:37 PM
Difficulty: 7.21 / 10
139kj
77rpm
35%
14mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/24/23 @ 2:5 PM
Difficulty: 3.52 / 10
 
45 min Bootcamp: Core
Matty Maggiacomo
Tuesday 1/24/23 @ 1:19 PM
Difficulty: 7.38 / 10
 
45 min Bootcamp: Chest & Back
Selena Samuela
Tuesday 1/24/23 @ 1:18 PM
Difficulty: 7.77 / 10
 
5 min Kindness Meditation
Aditi Shah
Tuesday 1/24/23 @ 1:11 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Sunday 1/22/23 @ 8:2 AM
Difficulty: 5.5 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 1/21/23 @ 8:23 AM
Difficulty: 0 / 10