603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Post-Ride Stretch
Benny Adami
Saturday 1/28/23 @ 5:14 PM
Difficulty: 3.05 / 10
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10 min Bodyweight Strength
Callie Gullickson
Saturday 1/28/23 @ 5:2 PM
Difficulty: 5.32 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 4:26 PM
Difficulty: 6.58 / 10
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124kj
79rpm
33%
14mph
15 min Relaxing Meditation
Kirra Michel
Saturday 1/28/23 @ 6:5 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Friday 1/27/23 @ 1:58 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/27/23 @ 1:12 PM
Difficulty: 6.79 / 10
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184kj
77rpm
33%
14mph
15 min Sleep Meditation
Aditi Shah
Friday 1/27/23 @ 5:43 AM
Difficulty: 4 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Thursday 1/26/23 @ 2:0 PM
Difficulty: 3.23 / 10
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10 min Chest & Back Strength
Robin Arzón
Thursday 1/26/23 @ 1:49 PM
Difficulty: 6.69 / 10
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20 min 2010s Walk
Matty Maggiacomo
Thursday 1/26/23 @ 1:27 PM
Difficulty: 4.78 / 10
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