Workouts

10 min Glutes & Legs Strength
Logan Aldridge
Wednesday 2/1/23 @ 3:56 PM
Difficulty: 6.53 / 10
 
20 min 2000s Walk
Matt Wilpers
Wednesday 2/1/23 @ 3:35 PM
Difficulty: 4.86 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 2/1/23 @ 5:45 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 2:8 PM
Difficulty: 3.99 / 10
 
45 min Bootcamp: Core
Matty Maggiacomo
Tuesday 1/31/23 @ 1:22 PM
Difficulty: 7.71 / 10
 
20 min Relaxing Meditation
Kristin McGee
Tuesday 1/31/23 @ 4:54 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Benny Adami
Monday 1/30/23 @ 7:7 PM
Difficulty: 3.21 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 1/30/23 @ 6:56 PM
Difficulty: 6.97 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 6:24 PM
Difficulty: 6.76 / 10
125kj
79rpm
33%
14mph
5 min Gratitude Meditation
Ross Rayburn
Monday 1/30/23 @ 12:31 AM
Difficulty: 1 / 10