Workouts
10 min Glutes & Legs Strength
Logan Aldridge
Wednesday 2/1/23 @ 3:56 PM
Difficulty: 6.53 / 10
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 2:8 PM
Difficulty: 3.99 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 1/30/23 @ 6:56 PM
Difficulty: 6.97 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 6:24 PM
Difficulty: 6.76 / 10
125kj
79rpm
33%
14mph