603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 3:39 PM
Difficulty: 6.38 / 10
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116kj
78rpm
32%
13mph
20 min Sleep Meditation
Aditi Shah
Monday 2/6/23 @ 6:7 AM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/4/23 @ 6:38 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 2/4/23 @ 5:52 PM
Difficulty: 7.38 / 10
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190kj
74rpm
34%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/3/23 @ 2:9 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 1:22 PM
Difficulty: 7.03 / 10
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189kj
78rpm
33%
14mph
5 min Post-Run Stretch
Jermaine Johnson
Thursday 2/2/23 @ 2:3 PM
Difficulty: 3.17 / 10
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5 min Core Strength
Robin Arzón
Thursday 2/2/23 @ 1:57 PM
Difficulty: 6.47 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 2/2/23 @ 1:25 PM
Difficulty: 5.48 / 10
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5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/1/23 @ 4:7 PM
Difficulty: 3.25 / 10
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