Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/8/23 @ 3:17 PM
Difficulty: 6.86 / 10
181kj
78rpm
33%
14mph
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 2/7/23 @ 1:19 PM
Difficulty: 6.41 / 10
123kj
75rpm
34%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/6/23 @ 4:10 PM
Difficulty: 0 / 10