603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

15 min Relaxing Meditation
Kristin McGee
Sunday 2/26/23 @ 5:29 AM
Difficulty: 3.17 / 10
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15 min Sleep Meditation
Aditi Shah
Saturday 2/25/23 @ 8:32 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/24/23 @ 2:5 PM
Difficulty: 3.43 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 2/24/23 @ 1:33 PM
Difficulty: 7.57 / 10
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135kj
74rpm
35%
14mph
5 min Core Strength
Emma Lovewell
Thursday 2/23/23 @ 2:9 PM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/22/23 @ 2:10 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 2/22/23 @ 1:37 PM
Difficulty: 7.12 / 10
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140kj
74rpm
36%
14mph
45 min Walk + Run
Selena Samuela
Tuesday 2/21/23 @ 1:18 PM
Difficulty: 7.1 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 2/20/23 @ 2:1 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/20/23 @ 1:15 PM
Difficulty: 6.88 / 10
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184kj
74rpm
34%
14mph