Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 3/1/23 @ 3:29 PM
Difficulty: 8.16 / 10
210kj
77rpm
34%
14mph
15 min Calming Meditation
Kirra Michel
Wednesday 3/1/23 @ 6:0 AM
Difficulty: 2.74 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/28/23 @ 1:56 PM
Difficulty: 6.71 / 10
 
30 min Valentine's Day Walk
Matty Maggiacomo
Tuesday 2/28/23 @ 1:24 PM
Difficulty: 5.85 / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 2/28/23 @ 5:19 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/28/23 @ 1:25 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/28/23 @ 12:37 AM
Difficulty: 7.96 / 10
192kj
74rpm
35%
14mph
20 min Sleep Meditation
Ross Rayburn
Monday 2/27/23 @ 5:4 AM
Difficulty: 0 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Monday 2/27/23 @ 1:25 AM
Difficulty: 4.55 / 10
 
75 min 90s Run
Susie Chan
Sunday 2/26/23 @ 4:57 PM
Difficulty: 6.83 / 10