603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Post-Ride Stretch
Charlotte Weidenbach
Monday 3/6/23 @ 4:4 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 3/6/23 @ 3:32 PM
Difficulty: 7.37 / 10
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134kj
74rpm
35%
14mph
30 min Intervals Run
Robin Arzón
Sunday 3/5/23 @ 8:13 PM
Difficulty: 7.41 / 10
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60 min Endurance Run
Susie Chan
Sunday 3/5/23 @ 7:13 PM
Difficulty: 6.73 / 10
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5 min Acceptance Meditation
Kristin McGee
Sunday 3/5/23 @ 5:59 AM
Difficulty: 0 / 10
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15 min Relaxing Meditation
Aditi Shah
Saturday 3/4/23 @ 7:28 AM
Difficulty: 0 / 10
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20 min 90s Pop Walk
Matty Maggiacomo
Friday 3/3/23 @ 1:49 PM
Difficulty: 5.06 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/2/23 @ 2:7 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/2/23 @ 1:21 PM
Difficulty: 7.09 / 10
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182kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/1/23 @ 4:15 PM
Difficulty: 0 / 10
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