Workouts
20 min St Patrick's Day Walk
Joslyn Thompson Rule
Wednesday 3/22/23 @ 12:19 PM
Difficulty: 0 / 10
10 min Focus Flow: For Runners
Kirra Michel
Tuesday 3/21/23 @ 12:56 PM
Difficulty: 4.36 / 10
30 min Bootcamp: Lower Body
Adrian Williams
Tuesday 3/21/23 @ 12:25 PM
Difficulty: 6.71 / 10
151kj
72rpm
38%
15mph
30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Saturday 3/18/23 @ 5:47 PM
Difficulty: 4.65 / 10