603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

5 min Post-Run Stretch
Jermaine Johnson
Tuesday 4/18/23 @ 1:16 PM
Difficulty: 3.24 / 10
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30 min Bootcamp: Core
Selena Samuela
Tuesday 4/18/23 @ 12:44 PM
Difficulty: 7.22 / 10
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20 min Rock Upper Body Strength
Selena Samuela
Monday 4/17/23 @ 12:52 PM
Difficulty: 6.46 / 10
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20 min Broadway Walk
Matty Maggiacomo
Monday 4/17/23 @ 12:30 PM
Difficulty: 4.91 / 10
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5 min Sleep Meditation
Mariana Fernández
Monday 4/17/23 @ 4:36 AM
Difficulty: 4.8 / 10
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30 min Advanced Beginner Run
Matt Wilpers
Saturday 4/15/23 @ 6:13 PM
Difficulty: 6.81 / 10
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10 min Relaxing Meditation
Anna Greenberg
Saturday 4/15/23 @ 4:14 AM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Thursday 4/13/23 @ 1:3 PM
Difficulty: 6.35 / 10
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20 min Power Zone Max Ride
Matt Wilpers
Thursday 4/13/23 @ 12:41 PM
Difficulty: 7.45 / 10
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88kj
78rpm
33%
14mph
Extra 10: Walk
Logan Aldridge
Wednesday 4/12/23 @ 12:38 PM
Difficulty: 4.28 / 10
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