603tocali
NorCal⚡️
Total Rides: 551
Following
603tocali
NorCal⚡️
Total Rides: 551
Following
Workouts
30 min Upper Body Strength
Matty Maggiacomo
Friday 2/2/24 @ 1:39 PM
Difficulty: 6.21 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/1/24 @ 1:48 AM
Difficulty: 3.2 / 10
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 2/1/24 @ 1:37 AM
Difficulty: 3.86 / 10
33kj
82rpm
28%
12mph
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/1/24 @ 1:15 AM
Difficulty: 6.03 / 10
42kj
81rpm
31%
13mph
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Tuesday 1/30/24 @ 2:5 PM
Difficulty: 3 / 10
