Workouts

5 min Core Strength
Tunde Oyeneyin
Tuesday 8/22/23 @ 12:42 PM
Difficulty: 6.86 / 10
 
5 min Arms Toning
Irène Scholz
Tuesday 8/22/23 @ 12:36 PM
Difficulty: 4.61 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/21/23 @ 1:21 PM
Difficulty: 6.15 / 10
 
20 min Walk + Run
Logan Aldridge
Monday 8/21/23 @ 12:58 PM
Difficulty: 6.35 / 10
 
5 min Arms Toning
Irène Scholz
Monday 8/21/23 @ 12:53 PM
Difficulty: 4.61 / 10
 
30 min Pop Punk Bootcamp
Selena Samuela
Thursday 8/17/23 @ 12:33 PM
Difficulty: 8.05 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/16/23 @ 11:52 AM
Difficulty: 0 / 10
 
Extra 10: Climb Ride
Cody Rigsby
Wednesday 8/16/23 @ 11:41 AM
Difficulty: 7.39 / 10
54kj
63rpm
44%
15mph
30 min Walk + Run
Matty Maggiacomo
Tuesday 8/15/23 @ 12:59 PM
Difficulty: 6.95 / 10
 
20 min Climb Ride
Kendall Toole
Monday 8/7/23 @ 3:53 PM
Difficulty: 8.4 / 10
152kj
77rpm
43%
18mph