Workouts

30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 9/12/23 @ 12:10 PM
Difficulty: 6.24 / 10
116kj
77rpm
32%
13mph
5 min Post-Run Stretch
Hannah Frankson
Monday 9/11/23 @ 1:9 PM
Difficulty: 3.13 / 10
 
30 min Endurance Run
Hannah Frankson
Monday 9/11/23 @ 12:39 PM
Difficulty: 6.69 / 10
 
30 min Fall Out Boy Run
Andy Speer
Saturday 9/9/23 @ 4:2 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 1:9 PM
Difficulty: 6.67 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 9/7/23 @ 12:46 PM
Difficulty: 8.54 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Tuesday 9/5/23 @ 12:47 PM
Difficulty: 6.31 / 10
 
10 min Barre
Ally Love
Wednesday 8/30/23 @ 1:45 PM
Difficulty: 6.69 / 10
 
30 min Disney Bootcamp
Cody Rigsby
Monday 8/28/23 @ 12:45 PM
Difficulty: 6.91 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 8/25/23 @ 12:9 PM
Difficulty: 7.78 / 10