Workouts

5 min Post-Ride Stretch
Camila Ramón
Wednesday 9/20/23 @ 12:33 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/20/23 @ 12:2 PM
Difficulty: 6.81 / 10
118kj
73rpm
34%
13mph
30 min Intervals Run
Andy Speer
Tuesday 9/19/23 @ 1:9 PM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 9/18/23 @ 12:58 PM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance 80s Ride
Erik Jäger
Monday 9/18/23 @ 12:12 PM
Difficulty: 6.26 / 10
172kj
75rpm
33%
13mph
45 min Endurance Run
Matt Wilpers
Sunday 9/17/23 @ 5:2 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 9/15/23 @ 1:1 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance
Denis Morton
Friday 9/15/23 @ 12:15 PM
Difficulty: 6.94 / 10
182kj
74rpm
34%
14mph
Friday 9/15/23 @ 1:31 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 9/12/23 @ 12:41 PM
Difficulty: 3.21 / 10