603tocali
NorCal⚡️
Total Rides: 551

Following

603tocali
NorCal⚡️
Total Rides: 551

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 12:44 PM
Difficulty: 7.77 / 10
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129kj
74rpm
34%
14mph
45 min Endurance Run
Marcel Dinkins
Saturday 9/30/23 @ 2:45 PM
Difficulty: 7.16 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/29/23 @ 12:58 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 9/29/23 @ 12:27 PM
Difficulty: 7.45 / 10
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125kj
73rpm
35%
14mph
30 min HIIT Run
Susie Chan
Thursday 9/28/23 @ 12:42 PM
Difficulty: 7.92 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/27/23 @ 12:48 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/27/23 @ 12:2 PM
Difficulty: 7.07 / 10
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186kj
72rpm
35%
14mph
Monday 9/25/23 @ 2:22 PM
Difficulty: NaN / 10
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30 min Full Body Stretch
Rebecca Kennedy
Sunday 9/24/23 @ 2:56 PM
Difficulty: 4.5 / 10
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45 min Endurance Run
Hannah Frankson
Saturday 9/23/23 @ 2:24 PM
Difficulty: 7.42 / 10
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