603tocali
NorCal⚡️
Total Rides: 551
Following
603tocali
NorCal⚡️
Total Rides: 551
Following
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 10/9/23 @ 12:24 PM
Difficulty: 7.05 / 10
189kj
74rpm
35%
14mph
5 min Post-Run Stretch
Hannah Frankson
Wednesday 10/4/23 @ 12:37 PM
Difficulty: 3.13 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/3/23 @ 1:7 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/3/23 @ 12:20 PM
Difficulty: 7.09 / 10
186kj
73rpm
35%
14mph