Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/19/23 @ 2:18 PM
Difficulty: 6.98 / 10
159kj
66rpm
34%
12mph
30 min Endurance Run
Camila Ramón
Tuesday 10/17/23 @ 1:55 PM
Difficulty: 6.92 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 10/16/23 @ 2:18 PM
Difficulty: 3.5 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/16/23 @ 1:47 PM
Difficulty: 6.81 / 10
119kj
76rpm
33%
13mph
30 min Duran Duran Run
Susie Chan
Saturday 10/14/23 @ 2:34 PM
Difficulty: 6.24 / 10
 
60 min Endurance Run
Mariana Fernández
Saturday 10/14/23 @ 1:33 PM
Difficulty: 7.27 / 10
 
30 min HIIT Run
Alex Toussaint
Friday 10/13/23 @ 12:55 AM
Difficulty: 7.74 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 10/10/23 @ 1:7 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Sam Yo
Tuesday 10/10/23 @ 12:36 PM
Difficulty: 7.59 / 10
121kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 1:10 PM
Difficulty: 3.45 / 10