Workouts

30 min Bootcamp: Upper Body
Matty Maggiacomo
Friday 11/3/23 @ 11:43 AM
Difficulty: 5.7 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 11/2/23 @ 11:40 PM
Difficulty: 7.67 / 10
 
20 min 2000s Barre
Ally Love
Thursday 11/2/23 @ 12:14 PM
Difficulty: 6.03 / 10
 
30 min HIIT Run
Joslyn Thompson Rule
Tuesday 10/31/23 @ 12:29 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/30/23 @ 1:9 PM
Difficulty: 3.22 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/30/23 @ 12:22 PM
Difficulty: 6.26 / 10
157kj
75rpm
32%
13mph
45 min Endurance Run
Becs Gentry
Saturday 10/28/23 @ 3:48 PM
Difficulty: 6.58 / 10
 
60 min Endurance Run
Matt Wilpers
Saturday 10/28/23 @ 2:48 PM
Difficulty: 6.88 / 10
 
60 min Marathon Race Prep
Tobias Heinze
Saturday 10/21/23 @ 5:21 PM
Difficulty: 6.57 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 10/21/23 @ 4:33 PM
Difficulty: 6.97 / 10