Workouts

20 min Beyoncé Full Body Strength
Robin Arzón
Saturday 1/9/21 @ 3:15 PM
Difficulty: 6.55 / 10
 
Flash 15
Jess Sims
Saturday 1/9/21 @ 2:57 PM
Difficulty: 7.87 / 10
 
10 min Core Strength
Andy Speer
Saturday 1/9/21 @ 2:36 PM
Difficulty: 6.53 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 1/8/21 @ 6:32 PM
Difficulty: 8.02 / 10
 
20 min Upper Body Strength
Robin Arzón
Friday 1/8/21 @ 5:59 PM
Difficulty: 6.72 / 10
 
10 min Chest & Back Strength
Andy Speer
Friday 1/8/21 @ 5:24 PM
Difficulty: 6.5 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 1/7/21 @ 3:57 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 1/7/21 @ 3:44 PM
Difficulty: 7.07 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 1/7/21 @ 3:26 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 1/7/21 @ 3:0 PM
Difficulty: 6.55 / 10