Workouts

10 min Core Strength
Callie Gullickson
Monday 2/21/22 @ 6:27 PM
Difficulty: 6.47 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 2/21/22 @ 5:43 PM
Difficulty: 7.7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 2/21/22 @ 5:42 PM
Difficulty: 7.7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 2/20/22 @ 5:22 PM
Difficulty: 7.46 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 2/19/22 @ 4:40 PM
Difficulty: 6.52 / 10
266kj
78rpm
38%
16mph
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 2/19/22 @ 4:14 PM
Difficulty: 7.1 / 10
 
10 min Chest & Back Strength
Rad Lopez
Saturday 2/19/22 @ 4:3 PM
Difficulty: 6.31 / 10
 
10 min Arms & Light Weights
Jess King
Saturday 2/19/22 @ 3:52 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Chase Tucker
Saturday 2/19/22 @ 3:42 PM
Difficulty: 6.45 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 2/18/22 @ 5:8 PM
Difficulty: 7.46 / 10